Welcome to the personal website of

Dr. Michael A. Zapf, DPM, MPH, FACFAS, FACFAOM

Thank you for visiting the web site of Dr. Michael Zapf. He is a member of the Agoura-Los Robles Podiatry Centers

The "real" practice web site, the one that contains registration forms, doctor information for all the office and directions to the office is located at:

www.conejofeet.com   ç Click here

I am Dr. Michael Zapf. I have been offering a full range of podiatric medical services, from ingrown nails to heel pain and foot surgery, to my friends and neighbors in the Las Virgenes, Conejo and Simi Valleys since 1985. This is my personal web site. It has been up since 1990 and has received more than 2 million visits. The entire site is my responsibility only and nearly everything on the site was written by me. You are welcome to peruse this site and learn what you can about me, your feet and the problems your feet can develop. Things happen fast in medicine so whatever you read could well be outdated, especially if it was written many years ago. On this site you will read historic articles that I wrote for a lay audience as long as 25 years ago, so please do not take anything on this site as definitive or as applying directly to your condition. You may wonder why I have my own site even though there is also an official practice site. Well, my partners are of a younger generation raised on tweets, e-mails and iPhones. They want a professional site that they believe better represents the professional nature of our practice. They also believe that people no longer take the time to read anything of length. I, on the other foot, think there is still a world out there full of people who still read lengthy descriptions of problems and solutions. if you are one of those old fashioned readers, then this site if for you. Let me know what you think. Let me know you are out there.

Please note that all information and photographs on this site are copyrighted by me, Michael Zapf, DPM, and cannot be used for any private or commercial purposes. I work with two other podiatrists in my practice who may or may not share any of my ideas and philosophy. Do not expect them to practice the way I do or even believe in any of the speculation I present here. If you appreciate what I have written and want me to be your treating doctor, you will have to ask for me specifically. Even if my office says at first, " He is booked until next month",  I still want to see you as long as you are a little flexible with your schedule. If your visit is an emergency, I know that  you will be happy with either of my associates, Dr. Darren Payne or Dr. Steve Benson. They are exceedingly well trained and capable in any foot emergency.

 

Michael Zapf, DPM, MPH, FACFAS, FACFAOM     (If you want to know what all those initials mean, click here   è  

Our office phone number is (818) 707-3668 and my e-mail address is zfootdoc [at] doctor [dot] com

Agoura Hills Office: 28240 Agoura Road, Suite 101, Agoura Hills, CA 91301

Thousand Oaks Office: 555 Marin Street, Suite 290, Thousand Oaks, CA 91360

For the address, hours and registration forms please see the practice web site: www.conejofeet.com


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Exciting news!!! New Thousand Oaks Location  è

 

 

 

Metatarsalgia - pain under the ball of the foot

Acorn December 1999

Starting The Millennium On The Right (And Left) Foot

Michael Zapf, D.P.M.

"Doc, what is that swelling under the ball of my left foot?" was how Peter answered my query on how I could help him. Peter was an executive who had to wear dress shoes, golf cleats on weekends and he was planning on wearing fancy dress shoes on New Year's Eve.

With his shoes removed I saw that he did, indeed, have a swelling on the ball of his left foot, just behind the 2nd toe (the one next to the big toe). After asking a few questions, I squeezed the foot at just the right point. "Yeoww" was how he answered my next question, "Does it hurt right here?" I apologized for my little experiment but I needed to know the exact location of his pain. I could also see that he was secretly pleased that I understood where his pain was located. Peter thinks his pain must be quite uncommon, but I am seeing one like it almost every week.

I squeezed the base of his second toe on the underneath side where the toe meets the rest of the foot. In Peter's case this little spot was so inflamed that there was visible swelling. The condition has a couple of names. Usually it is put in the catchall category of metatarsalgia. At a recent seminar in Chicago a lecturer gave it the name 2nd metatarsal pre-dislocation syndrome. I know this is an ungainly name and I will try to translate.

At a joint two bones come together. The end of each bone is covered with cartilage -- the rather slippery tissue that allows bones to move against each other. The cartilage is, in turn. covered with a thick, oily lubricant called synovial fluid. To keep the lubricating fluid from wandering off, the joint is surrounded by a connective tissue called a capsule. The cells on the inside of the capsule produce the synovial lubricating fluid and are called synovial cells. Peter was experiencing an acute swelling of the capsule, called a capsulitis, and a swelling of the synovial cells called synovitis.

Why, Peter wanted to know, would a heretofore normal joint decide to develop a synovitis and a capsulitis (actually he just called it a swelling, but I am trying to be a little scientific). The answer is overuse. He is bearing more weight on the second joint that it was mechanically designed to handle. In his case he has a small bunion. It was just big enough that the first joint (behind the big toe) was bearing less weight than it was designed for. It is a side effect of bunions and a few other conditions. The joint capsule responded by blowing up like a little water balloon. In this case a painful water balloon that hurts from the inside.

At the seminar the lecturer showed a series of slides showing what happens over the years to an untreated second toe capsulitis/synovitis. Slowly the joint looses its integrity and the toe seems to lift as if it is floating. It's actually called a floating toe syndrome where the second toe does not touch the ground when you are standing. If a bunion develops, the big toe either pushes the second toe toward the smaller three toes or the second toe actually lifts over the big toe. (I have pictures of these conditions in my bunion monograph - free for the asking).

My seminar helped me understand that 2nd toe capsulitis is not a benign condition and needs to be treated. Pain means inflammation and inflammation means eventual problems. If it hurts - it should be treated.

For Peter, I injected his joint with a bit of cortisone that immediately shrank the joint and got him back on the golf course. Cortisone, like anti-inflammatory pills are, of course, just a temporary solution. Long-term solutions include softer shoes, gentler floor surfaces and custom shoe inserts, called orthotics, designed to shift the weight bearing from the second toe to the neighboring toes.

Peter did not know what he was getting into when he came to my office. He now understands that this is the potential tip of an iceberg. With the injection he is ready to kick off a great New Millennium. With his new orthotic shoe inserts he will be looking forward to the 2000s as well.

 

Dr. Michael Zapf is a podiatrist in private practice with offices in Agoura Hills and Thousand Oaks. For more information or a copy of his monograph "What Every Patient With A Bunion Needs To Know" Please call his office at (818) 707-3668 or (805) 497-6979. Dr. Zapf also thanks everyone who has read this column over the last 14 years and wishes everyone a Happy New Millennium.

 

 

   

 

 

 

 

 

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Copyright © 2000 Michael A. Zapf, D.P.M., F.A.C.F.A.S., F.A.C.F.AOA.M.
Last modified: July 24, 2010